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<blockquote data-quote="southamptonsteve1959" data-source="post: 2266360" data-attributes="member: 520136"><p>Thank you for taking time to reply. I don’t think I’ve ever had celeriac, what does that taste like I wonder?</p><p>The yogurt not a bad idea and so are the eggs, think Ill have a go at those.</p><p>I have pizza and scrape the topping off leaving the bread.</p><p>I’m really not good at knowing what I should or should not be eating other than keep away from sugar and rice and high carb stuff. </p><p>I don’t understand why BS is 5.1 fasting, then I have only black coffee and 1 hour later....reading is 6.8. How come? Does my head in.</p><p></p><p>If I have porridge and 2 hrs later reading 8.2 does this mean I shouldn’t eat anything again until it drops back into the 5 zone?</p><p>I do need to get smart with meal planning when I’m working or I’ll go off track, sometimes feel like I don’t care then I get the guilt trip. </p><p>An evening class cooking for diabetics is what’s needed for me.</p><p>I’m going to email the TV stations to get diabetic food shows on the screen, there is nothing to encourage us at all.</p><p>Thank you again.</p></blockquote><p></p>
[QUOTE="southamptonsteve1959, post: 2266360, member: 520136"] Thank you for taking time to reply. I don’t think I’ve ever had celeriac, what does that taste like I wonder? The yogurt not a bad idea and so are the eggs, think Ill have a go at those. I have pizza and scrape the topping off leaving the bread. I’m really not good at knowing what I should or should not be eating other than keep away from sugar and rice and high carb stuff. I don’t understand why BS is 5.1 fasting, then I have only black coffee and 1 hour later....reading is 6.8. How come? Does my head in. If I have porridge and 2 hrs later reading 8.2 does this mean I shouldn’t eat anything again until it drops back into the 5 zone? I do need to get smart with meal planning when I’m working or I’ll go off track, sometimes feel like I don’t care then I get the guilt trip. An evening class cooking for diabetics is what’s needed for me. I’m going to email the TV stations to get diabetic food shows on the screen, there is nothing to encourage us at all. Thank you again. [/QUOTE]
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