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<blockquote data-quote="Resurgam" data-source="post: 2266371" data-attributes="member: 355878"><p>I have a small wok shaped pan (from Lidl) hanging by the cooker, on the other side is a metal strip where the cheese grater lives. Pan on gas, butter or olive oil, eggs, stir, when almost cooked turn off the gas, grate the cheese and stir in, put thinly sliced tomato on top, place plate on top, carry to table, tip onto plate, eat - cooking takes about two minutes. We have a coffee percolator which will reheat the contents, so I start that off first of all, collect the food from the fridge then pour out cream and coffee, add cinnamon and a tiny amount of salt. I take the plate and wok back to the kitchen, wipe out the wok, put the plate and fork in the dishwasher, then carry the breakfast box back to the fridge. I am usually then set until evening. Eating low carb is very sustaining and it is all the good stuff.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2266371, member: 355878"] I have a small wok shaped pan (from Lidl) hanging by the cooker, on the other side is a metal strip where the cheese grater lives. Pan on gas, butter or olive oil, eggs, stir, when almost cooked turn off the gas, grate the cheese and stir in, put thinly sliced tomato on top, place plate on top, carry to table, tip onto plate, eat - cooking takes about two minutes. We have a coffee percolator which will reheat the contents, so I start that off first of all, collect the food from the fridge then pour out cream and coffee, add cinnamon and a tiny amount of salt. I take the plate and wok back to the kitchen, wipe out the wok, put the plate and fork in the dishwasher, then carry the breakfast box back to the fridge. I am usually then set until evening. Eating low carb is very sustaining and it is all the good stuff. [/QUOTE]
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