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<blockquote data-quote="KK123" data-source="post: 2271463" data-attributes="member: 451727"><p>Hi Steve, I would say the 'reward' is your short and long term health. The more I read about how diabetes can cause all sorts of ill health and terrible complications the more I strongly believe that what YOU do has a massive impact. It's not just diabetes it's the additional conditions that tend to go hand in hand with it. I don't think of it in terms of having to do this and that so therefore I need a reward, I see it as a necessary way of life. As for 'treats'?, again I don't look at it in those terms but if I decide I want to eat something now and again that wouldn't normally form part of my diet...then I do. You seem to be doing really well and once you've achieved your initial goals then you keep on going. x</p></blockquote><p></p>
[QUOTE="KK123, post: 2271463, member: 451727"] Hi Steve, I would say the 'reward' is your short and long term health. The more I read about how diabetes can cause all sorts of ill health and terrible complications the more I strongly believe that what YOU do has a massive impact. It's not just diabetes it's the additional conditions that tend to go hand in hand with it. I don't think of it in terms of having to do this and that so therefore I need a reward, I see it as a necessary way of life. As for 'treats'?, again I don't look at it in those terms but if I decide I want to eat something now and again that wouldn't normally form part of my diet...then I do. You seem to be doing really well and once you've achieved your initial goals then you keep on going. x [/QUOTE]
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