Happy today :)

[shelts]

Had my second HbA1c today and after following the advice on here I have dropped it from 54 (7.1%) to 46 (6.4%)

Cholesterol down from 5.9 to 3.9

Chuffed today and I reckon it's Hagen Daz day . . . . . just kjdding

 

[NoCrbs4Me]

....yes? Don't leave us hanging!

 

[Patricia21]

Congratulations,Im realy pleased for you.

 

[shelts]

....yes? Don't leave us hanging!

Pralines and Cream . . . .

 

[noblehead]

Great results shelts

 

[NoCrbs4Me]

I hear there's an "After Eight" flavoured icecream out there somewhere.

 

[Hairycamel]

Well done, have some pork scratchings!

 

[totsy]

Brilliant,well done

 

[Robinredbreast]

Congratulations an well done

RRB