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Type 2 Diabetes
Has anyone experimented with more carbs pre/post workouts?
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<blockquote data-quote="LaoDan" data-source="post: 2445375" data-attributes="member: 524245"><p>Just to add, if you’re looking to burn off dawn phenomenon or fatty liver, don’t carb load pre workout. Your liver will have enough storage to get you through your workout. You’ll know when your liver leans out, because you’ll run out of gas lol. </p><p></p><p>it’s miraculous what 90 minutes of crushing iron will do to T2s</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2445375, member: 524245"] Just to add, if you’re looking to burn off dawn phenomenon or fatty liver, don’t carb load pre workout. Your liver will have enough storage to get you through your workout. You’ll know when your liver leans out, because you’ll run out of gas lol. it’s miraculous what 90 minutes of crushing iron will do to T2s [/QUOTE]
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Has anyone experimented with more carbs pre/post workouts?
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