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Has anyone failed to reverse their T2 on Newcastle Diet?
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<blockquote data-quote="ringi" data-source="post: 1570142" data-attributes="member: 410240"><p>Intermittent fasting and "very low carb" also results in lots of people reversing their Type2, I expect also mostly by removing fat from Liver cells and Beta cells. Lots of exercises (including resistance training) at the level of many hours a day in the gym has also worked for some people. Therefore we have at least 4 methods that can potentially cure Type2, but no good way to know what will work best for each person. (But they can all be combined in different combinations...)</p><p></p><p>We also have people who get a high level of insulin resistance due to inflamed cells caused by some food they are allergic to, often they turn this round with "low carb" without every finding out it was due to being allergic to wheat.</p><p></p><p>I see reduced carbs (under 200g) as being the "bedrock" too good longterm results but not enough on its own to reverse type2.</p></blockquote><p></p>
[QUOTE="ringi, post: 1570142, member: 410240"] Intermittent fasting and "very low carb" also results in lots of people reversing their Type2, I expect also mostly by removing fat from Liver cells and Beta cells. Lots of exercises (including resistance training) at the level of many hours a day in the gym has also worked for some people. Therefore we have at least 4 methods that can potentially cure Type2, but no good way to know what will work best for each person. (But they can all be combined in different combinations...) We also have people who get a high level of insulin resistance due to inflamed cells caused by some food they are allergic to, often they turn this round with "low carb" without every finding out it was due to being allergic to wheat. I see reduced carbs (under 200g) as being the "bedrock" too good longterm results but not enough on its own to reverse type2. [/QUOTE]
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