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Message: <blockquote data-quote="jrussell88" data-source="post: 2646631" data-attributes="member: 76095">I enjoy real ale and find that 15g per pint is about right, and the BG uplift is fairly quick, whereas even rapid-acting insulin takes 4+ hours to have most of its effect. Darker beers may be higher, around 20g per pint.Irritatingly, very few brewers, even the bigger ones, publish nutritional information for their beer as they are not required to do so. Perhaps we should start a campaign to change that.</blockquote>

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