Thanks Jack I'm in Oz too I'll try them!here you go if you want to save a lot of money, you can also do lasagne and spaghetti
http://yikesnocarbs.wordpress.com/2011/11/22/low-carb-soy-flour-pastanoodles/
Where do you buy Gluten powder?when they taste like real spaget, it's worth a try at per serve, Total Cal – 249.6 kcal; Fat – 12.2 gr; Carbs – 3.1 gr, Protein – 31.9 gr
with the gluten powder the higher the protein the better at least 70% and upto 85% the more protein = less carb
good to see another aussie on here to pom bash
Thanks Jack you're a real find can't wait to get cooking! Toniif you know a baker you should get it cheaper
https://www.organicbuyersgroup.com.au/shop/index.php?main_page=product_info&products_id=999
Thanks once again - I'll have to make some time for all this!tonal just remember it's not a flour, it has all the starch and carbs washed out of it
http://veganfeastkitchen.blogspot.com.au/2007/11/theres-big-difference-between-gluten.html
this will keep you busy for a while too
http://www.lowcarbfriends.com/bbs/l...28-fantastic-flour-mix-big-batch-recipes.html
tonal just remember it's not a flour, it has all the starch and carbs washed out of it
http://veganfeastkitchen.blogspot.com.au/2007/11/theres-big-difference-between-gluten.html
this will keep you busy for a while too
http://www.lowcarbfriends.com/bbs/l...28-fantastic-flour-mix-big-batch-recipes.html
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