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Has anyone tried the 8 week blood sugar diet?
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<blockquote data-quote="Chook" data-source="post: 2058456" data-attributes="member: 24561"><p>I've tried it a couple of times. It didn't work long term for me but that's not to say that it won't work for you.</p><p></p><p>It's based, as you probably know, on the Newcastle diet and I saw in the ND latest blurb that they now recommend people maintain their weight loss by eating much less than they did before they embarked on the diet - which is almost certainly where I went wrong. Plus I experimented with additional carbs which was definitely not a good idea.</p><p></p><p>Good luck. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Chook, post: 2058456, member: 24561"] I've tried it a couple of times. It didn't work long term for me but that's not to say that it won't work for you. It's based, as you probably know, on the Newcastle diet and I saw in the ND latest blurb that they now recommend people maintain their weight loss by eating much less than they did before they embarked on the diet - which is almost certainly where I went wrong. Plus I experimented with additional carbs which was definitely not a good idea. Good luck. :) [/QUOTE]
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