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Has anyone tried the 8 week blood sugar diet?
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<blockquote data-quote="Diawara" data-source="post: 2058980" data-attributes="member: 472762"><p>[USER=506426]@Jessielouiseb[/USER] hi before diagnosis i ate loads of bread cakes biscuits above all the weekly shop inluded kilos of the haribo type sweets you get at lidl.. my bones ached ispent a fortune on physios for sciatica and knee pain all gone now along with the craving for sweet stuff and inbetween snacks i was never too keen on pasta or rice anyway i believe i ate about four slices of bread all last year! .. i normally have an evening meal . meat fish cauliflower cabbage roast peppers or salad or just boiled eggs olives salami cheese whatever is in the house varies just make it up.. followin morning test sugars post on here.... sometimes grill some bacon an a couple of fried eggs and a couple of mugs of tea and a latte made with soy milk but im rushed in the morning so eat at eleven... mixed almonds pecans walnuts brazils 100 to 150 grams eat when hungry.. </p><p>sundays i will do a roast and i will eat some potatoes i occasionaly have fish and chips but not too many chips.. chinese take away seems to be a no no i go out and have a few beers and fbs is in the fives normaly ( 5.3 @ 0626 ) i am just aware that the above disagrees with me so i dont want to go back to the old ways...</p></blockquote><p></p>
[QUOTE="Diawara, post: 2058980, member: 472762"] [USER=506426]@Jessielouiseb[/USER] hi before diagnosis i ate loads of bread cakes biscuits above all the weekly shop inluded kilos of the haribo type sweets you get at lidl.. my bones ached ispent a fortune on physios for sciatica and knee pain all gone now along with the craving for sweet stuff and inbetween snacks i was never too keen on pasta or rice anyway i believe i ate about four slices of bread all last year! .. i normally have an evening meal . meat fish cauliflower cabbage roast peppers or salad or just boiled eggs olives salami cheese whatever is in the house varies just make it up.. followin morning test sugars post on here.... sometimes grill some bacon an a couple of fried eggs and a couple of mugs of tea and a latte made with soy milk but im rushed in the morning so eat at eleven... mixed almonds pecans walnuts brazils 100 to 150 grams eat when hungry.. sundays i will do a roast and i will eat some potatoes i occasionaly have fish and chips but not too many chips.. chinese take away seems to be a no no i go out and have a few beers and fbs is in the fives normaly ( 5.3 @ 0626 ) i am just aware that the above disagrees with me so i dont want to go back to the old ways... [/QUOTE]
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