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Low-carb Diet Forum
Has anyone tried the cook, cool and rest method with rice and pasta?
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<blockquote data-quote="Dark Horse" data-source="post: 1526838" data-attributes="member: 52527"><p>Some researchers suggest adding fat to the water before cooking the rice then cooling for 12 hours helps:- <a href="https://www.sciencealert.com/scientists-discover-a-new-way-to-cook-rice-that-could-halve-the-calories" target="_blank">https://www.sciencealert.com/scientists-discover-a-new-way-to-cook-rice-that-could-halve-the-calories</a></p></blockquote><p></p>
[QUOTE="Dark Horse, post: 1526838, member: 52527"] Some researchers suggest adding fat to the water before cooking the rice then cooling for 12 hours helps:- [URL]https://www.sciencealert.com/scientists-discover-a-new-way-to-cook-rice-that-could-halve-the-calories[/URL] [/QUOTE]
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Low-carb Diet Forum
Has anyone tried the cook, cool and rest method with rice and pasta?
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