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<blockquote data-quote="Karen.G." data-source="post: 465494" data-attributes="member: 50423"><p>Hi S.J</p><p></p><p>Well done on your loss so far - that is excellent <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>I must admit low carbing doesn't work for me either, but using MyFitnessPal I have reduced carbs to the recommended daily allowance. Also, bought myself a Fitbit and introduced lots of walking and I'm hoping this will pay off.</p><p></p><p>Sorry to hear you've been put on sick for a min of six months - but at least you can concentrate on you and your health - which is the most important thing.</p><p></p><p>Let us know how your getting on.</p><p></p><p>Love</p><p>Kaz</p></blockquote><p></p>
[QUOTE="Karen.G., post: 465494, member: 50423"] Hi S.J Well done on your loss so far - that is excellent :-) I must admit low carbing doesn't work for me either, but using MyFitnessPal I have reduced carbs to the recommended daily allowance. Also, bought myself a Fitbit and introduced lots of walking and I'm hoping this will pay off. Sorry to hear you've been put on sick for a min of six months - but at least you can concentrate on you and your health - which is the most important thing. Let us know how your getting on. Love Kaz [/QUOTE]
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