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<blockquote data-quote="joancub1975" data-source="post: 474184" data-attributes="member: 67734"><p>Hiya docssj, I too was completely out of control with my weight but I saw the nurse at my surgery and she asked if I would like to be referred to Weightwatchers or Slimming World to get some help. I decided to try Slimming World and joined in September last year. I have now lost 2 stone 4 lbs in total, this is not a diet more a change of lifestyle, there isn't anything you can't eat it's just about making healthy choices. I have had my insulin reduced already by my G.P. only by 2 units so far but it's a start. I was nervous about going at first but everyone made me so very welcome that now I look forward to going every Tuesday. I have so much support from all members and have so many new friends too. The first 12 weeks were free with the referral too, a bonus. I hope this helps you to get where you want to be and you find that new healthier you, I know I have. GOOD LUCK FOR YOUR FUTURE XXX</p></blockquote><p></p>
[QUOTE="joancub1975, post: 474184, member: 67734"] Hiya docssj, I too was completely out of control with my weight but I saw the nurse at my surgery and she asked if I would like to be referred to Weightwatchers or Slimming World to get some help. I decided to try Slimming World and joined in September last year. I have now lost 2 stone 4 lbs in total, this is not a diet more a change of lifestyle, there isn't anything you can't eat it's just about making healthy choices. I have had my insulin reduced already by my G.P. only by 2 units so far but it's a start. I was nervous about going at first but everyone made me so very welcome that now I look forward to going every Tuesday. I have so much support from all members and have so many new friends too. The first 12 weeks were free with the referral too, a bonus. I hope this helps you to get where you want to be and you find that new healthier you, I know I have. GOOD LUCK FOR YOUR FUTURE XXX [/QUOTE]
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