Lemonie
Well-Known Member
Unfortunately low carbing does not make me lose weigh. I have also started counting calories and have been trying to find the sweet spot for losing weight. It has been interfering with my low carb/high fat diet and have lost nothing for over a week.
Have stuck to the low carb for my BG but have had a weekend off from the calories and have enjoyed every minute. Now back to the grind tomorrow and start again but I feel better for having a break
Have stuck to the low carb for my BG but have had a weekend off from the calories and have enjoyed every minute. Now back to the grind tomorrow and start again but I feel better for having a break