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Have I done a really silly thing?

Sometimes we need that reminder to steer us back on track. No point punishing yourself, though ! Steer the boat in the right direction, allow time for the the new setting to be reached and let you and your body keep an eye on the compass.
No icebergs this way !!!
 
What's done is done no good beating yourself up about it now thing is to move on from where you now are.
 
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