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Message: <blockquote data-quote="Sunshine_Kisses" data-source="post: 376205" data-attributes="member: 67130">Replying to this as interested to see what people's responses to this are - especially as I am aiming to reverse it through diet and exercise...I am newly diagnosed, so it's not yet been three months for me to re-test my hba1c, but my fasting glucose has come down from an average of 14 to an average of 6 in the last two months, through diet and exercise changes. I think I'm maybe 'lucky' that it was caught early-ish, so perhaps not as progressed as some? Though I don't fully understand the technicalities, and even if I did, I think we're all so different it would only be a guide anyway... I do believe mindset plays a huge part; both our own and the people around us/we care about. I watched this recently and found it fascinating, so given your research, you may too: <a href="http://www.youtube.com/watch?v=LWQfe__fNbs" target="_blank">http://www.youtube.com/watch?v=LWQfe__fNbs</a>Keen to read others thoughts on this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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