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Message: <blockquote data-quote="Sunshine_Kisses" data-source="post: 376350" data-attributes="member: 67130">MCMLXXIII (phew, that's tricky to type! ;-) )Absolutely! I completely agree - and should have pointed out the caveat to all my blurb above is that it is, of course, my humble opinion. Each should be very much to their own and figuring out what works for *me* is ultimately the most important bit - and just cos something does or doesn't work for me, doesn't mean by proxy it will or won't work for others. And of course vice versa. I do absolutely agree that it's all about forming our own opinions - and this is a great forum for sharing and seeing what has or hasn't worked for others, which we can then choose to form our own opinions on. Knowledge is power - what we then choose to do with it is definitely down to freedom of our own choices <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Diagnosed Type 2, 22nd Feb 2013Hba1c 7.5Three month trial of managing through diet & exercise. Low carb, pescatarianTrying various supplements!</blockquote>

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