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Message: <blockquote data-quote="stuffedolive" data-source="post: 376486" data-attributes="member: 65903">I was diagnosed type 2 10 years ago aged 48 having spent most of my adult life with a BMI of about 22 (never more than 25), with a reasonably healthy diet and doing zillions of miles cycle racing and long distance touring.  So I don't think anyone can say that the answer to avoiding diabetes is simply to eat well and do a little exercise.I am sure the causes are probably a complex mixture of genetic, environmental and lifestyle.  I also wonder whether alcohol consumption patterns could be a factor in some people - has anyone ever looked at whether there is a correlation between binge drinking and diabetes?  Binge drinking has certainly been on the rise for decades.</blockquote>

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