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<blockquote data-quote="viviennem" data-source="post: 398728" data-attributes="member: 31282"><p>I'm a good example of that - I was diagnosed in 2010, early, (my GP was watching me like a hawk - I think he was running a book on me!) with an HbA1c of 6.5. I went straight back on to Atkins Induction, which I know from past experience suits me and works for me. 3 months later the HbA1c was 5.6, and it's never been above that since. My lowest was 5.2; 5.3 this April. I'm aiming for the 4% club. </p><p></p><p>My blood pressure is fine, as is my liver function - how I don't know, 'cos I like my red wine :wink: . My lipid profile is great, too - Total:HDL ratio is 3.5:1. I don't take statins. My diet is about 75% fat, 8% carb, and the rest protein.</p><p></p><p>I've lost about 60lbs so far; slower than the last time I did Atkins, but this time I'm not worried about weight loss. As long as my BGs are where I want them - in the non-diabetic range - I'm happy. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p></p><p></p><p>Viv 8) </p><p></p><p></p><p>Viv 8)</p></blockquote><p></p>
[QUOTE="viviennem, post: 398728, member: 31282"] I'm a good example of that - I was diagnosed in 2010, early, (my GP was watching me like a hawk - I think he was running a book on me!) with an HbA1c of 6.5. I went straight back on to Atkins Induction, which I know from past experience suits me and works for me. 3 months later the HbA1c was 5.6, and it's never been above that since. My lowest was 5.2; 5.3 this April. I'm aiming for the 4% club. My blood pressure is fine, as is my liver function - how I don't know, 'cos I like my red wine :wink: . My lipid profile is great, too - Total:HDL ratio is 3.5:1. I don't take statins. My diet is about 75% fat, 8% carb, and the rest protein. I've lost about 60lbs so far; slower than the last time I did Atkins, but this time I'm not worried about weight loss. As long as my BGs are where I want them - in the non-diabetic range - I'm happy. :D Viv 8) Viv 8) [/QUOTE]
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