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Reactive Hypoglycemia
Having a really bad morning
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<blockquote data-quote="Atlantico" data-source="post: 1927563" data-attributes="member: 488689"><p>Hi Everyone,</p><p>Post prandial Reactive Hypoglycaemia</p><p></p><p>I am having terrible muscle shakes, anxiety and can't think clearly this morning.</p><p>I am doing quite well on very low carb (about 5g daily) keto although I am not quite 2 weeks into following it very carefully.I have been feeling so much better. Last night we had Keto cabbage recipe with ground beef in it. This morning woke up feeling dreadful but BG of 4.7 I made 2 scrambled eggs for breakfast but forgot to put butter in it (confused!). I don't want to eat something sweet but how can I get lots of fat quickly. I am eating peanut butter and cheddar cheese at present.</p><p></p><p>I really would appreciate your ideas.</p><p></p><p>Thanks, Atlantico</p></blockquote><p></p>
[QUOTE="Atlantico, post: 1927563, member: 488689"] Hi Everyone, Post prandial Reactive Hypoglycaemia I am having terrible muscle shakes, anxiety and can't think clearly this morning. I am doing quite well on very low carb (about 5g daily) keto although I am not quite 2 weeks into following it very carefully.I have been feeling so much better. Last night we had Keto cabbage recipe with ground beef in it. This morning woke up feeling dreadful but BG of 4.7 I made 2 scrambled eggs for breakfast but forgot to put butter in it (confused!). I don't want to eat something sweet but how can I get lots of fat quickly. I am eating peanut butter and cheddar cheese at present. I really would appreciate your ideas. Thanks, Atlantico [/QUOTE]
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Having a really bad morning
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