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Diabetes Management
Fitness, Exercise and Sport
Having To Overeat Minutes Before Exercise?
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<blockquote data-quote="Deleted Account" data-source="post: 1852617"><p>Pre-pump, I used to be like you if I exercised. </p><p>However, I have found my pump has given me the freedom to exercise without carb-cramming by temporarily reducing my basal. </p><p>I use NovoRapid which is not as fast acting as the name suggests. I need to reduce my basal about an hour before I head to the gym, bike run or increase it before I head to the climbing wall. </p><p></p><p>One of my pre-pump techniques to maintain my BG was to put very dilute squash drink in my water bottle. </p><p>The advantage of squash over pre-mixed drinks was that I am able to dilute it to the level I need (and it's a lot cheaper).</p></blockquote><p></p>
[QUOTE="Deleted Account, post: 1852617"] Pre-pump, I used to be like you if I exercised. However, I have found my pump has given me the freedom to exercise without carb-cramming by temporarily reducing my basal. I use NovoRapid which is not as fast acting as the name suggests. I need to reduce my basal about an hour before I head to the gym, bike run or increase it before I head to the climbing wall. One of my pre-pump techniques to maintain my BG was to put very dilute squash drink in my water bottle. The advantage of squash over pre-mixed drinks was that I am able to dilute it to the level I need (and it's a lot cheaper). [/QUOTE]
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Having To Overeat Minutes Before Exercise?
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