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Message: <blockquote data-quote="gowest12" data-source="post: 2586772" data-attributes="member: 558863"><p>Ok so I did go and I had the bunless burgers which included the patty and cheese and lettuce and onions mayo mustard all on a bed of salad and coleslaw. The annoying thing is there was a sweet type of vinegrette on the salad. So all in all I think it was ok still low carb enough. My other question is linked to low carb diets I keep getting told by people it’s really wrong to eat eggs everyday for breakfast and no porridge or healthier carbs as this will make my insulin resistance worse! I know checking our blood sugars we can see what’s happening with blood sugar but how do we know if it’s making insulin resistance worse?? This is really annoying me now there is so much conflicting info. I was even vegan for a long time and am not back to meat and fish! And yes my hba1c dropped to 35 from 42 is there any way to find out how insulin resistant we are??? I’m not going to have another hba1c for a year as advised by my doctor but would love to know this about the insulin resistance!!!</p></blockquote><p></p>

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