Amazing result. You seem to have also won the lottery with your nurse!
Thank youHow lovely to have such a wise and supportive nurse to back up your hard work A well-deserved success.
Oh dear, I’m sorry you’ve not had support from your nurse, but well done on getting your HbA1c down to 47!It looks that way, I've a constant struggle with my DN all she wants to do is put me on as many tablets as she can lol
When my a1c went up to 137 I was already on 4 metformin and I even lost 4kg... She had me on blood thinners and Statins so she put me on 2 more tablets to bring down my glucose but the same diet, low fat diet. Shortly after I discovered intermittent fasting and low carb diet and in 4 months I went down to 47mmol/L for which she congratulated me but when she found out I was not taking any of the 6 diabetes medications she wasn't happy at all.....
I had the review 2 weeks ago and this time she wasn't happy because I stopped the blood thinner tablet and the statins.
I've done my homework on the blood thinner intended to protect my kidneys.... 18 months ago I was 25 points outside what is considered healthy and now I'm only 0.9 outside so not even a single point..... Whatever I'm doing it's working.
My cholesterol has gone up substantially but I've done my homework again and HDL is high which is good news, Triglycerides is normal and LDL is high and that is what is bothering her..... I need more information before I accept to go back on the tablet, a small dense particle count that is also high would persuade me but in the mean time I continue eating healthily and no more high carbs for me
I wouldn't like to see my DN anymore, I'm sure the doctor can order a blood test every 6 months.... It's not like a listen to her anymore.
Oh dear, I’m sorry you’ve not had support from your nurse, but well done on getting your HbA1c down to 47!
You are an inspiration to others, please continue to do what you are doing. Best wishes.I have another update.
Since the last blood result I stopped the Metformin completely and, as well as my 1 slice of toast first thing every morning (14g carbs) which I have had from day 1, I have been eating a small amount of potato with my evening meal most days (eg 1 roastie/6-8 chips/3 baby new potatoes) - all my other carbs come from green veg and a little fruit. Averaging 80-100g a day. I do seem to have developed a bad peanut butter habit (I’m doing a jar a week!) to replace my pre-diagnosis chocoholism...
Blood test last week, HbA1c now 32. BG first thing in the morning is up a bit, now averaging 6-6.5 (up from 5-5.5) but I think this is still ok(?)
Weight loss has really tapered off, I have lost about 4lb more in the last 8 weeks, but I think this is mainly due to being more active. 4st 9lb lost in total, BMI now 22, cholesterol down to 3.8
Thank youAnother fantastic, inspirational result. Well done, Higaomo!
Thank youYou are an inspiration to others, please continue to do what you are doing. Best wishes.
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