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HBA1C + Dairy
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<blockquote data-quote="Daibell" data-source="post: 2355220" data-attributes="member: 21149"><p>Yes, your nurse if wrong. Carbs are our problem and not fats or proteins. Forget calories as they are irrelevant. Focus on the three food groups and the right mix of them plus the quantity of carbs. When you do that calories fade into the distance.</p></blockquote><p></p>
[QUOTE="Daibell, post: 2355220, member: 21149"] Yes, your nurse if wrong. Carbs are our problem and not fats or proteins. Forget calories as they are irrelevant. Focus on the three food groups and the right mix of them plus the quantity of carbs. When you do that calories fade into the distance. [/QUOTE]
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