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Message: <blockquote data-quote="JRTwalker" data-source="post: 1451568" data-attributes="member: 376091">Like Resurgam says - I won't consume 300g of Carbs in a week.  It's a big change to rule out carbs from your diet but I don't consider what I'm losing out on, only what I will gain.My Achilles heel was potatoes, rice, fruit and fruit juice.  A few berries and the odd Kiwi fruit are still in there but the rest are now in Room 101.</blockquote>

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