Metformin has very little effect on blood sugar levels. Its main purpose is as protection against CVD events which diabetics carry at a greater risk. it also helps to improve any insulin resistance you may have. The GP will advise medication, but it is up to you to decide if you take it. Make sure your GP has tested your kidney function since Metformin is not advised if kidney function is weak.Hey all. So after a month of dieting, my HbA1C has gone from 55 to 49! But the doctor now wants to put me on Metformin. I'd rather wait another month as I have lost 6kg, a little more than 5% of body weight, and am feeling much better. I will take the stuff if he insists. Any views ?
I have 6 weeks left on the 800 cal diet and then i go onto a low carb maintenance programme. (lots of fish, unsweetened dairy, broccoli, eggs and lean protein with veg and the odd small low GI bit of carb every so often)
Mrs D
I was diagnosed with T2 about 6 months ago (48 mmo/l). My GP only put me on one tablet of Metformin per day. But to be honest I don’t even notice what difference it may be making.
I didn’t get diagnosed with as a pre diabetic but generally, I feel, Dr don’t emphasise it’s significant a enough. If I had my way, pre diabetics should be treated the same as diabetics and get all the support and information which diabetics get.
That aside, through a strict low carb / keto diet I gave been able to get my BG levels down to 35mmo/l and my GP is already talking about dropping my Metformin by next year.
I have started to exercise more as it is a good way of using up your glucose stores. It’s just a question of finding an activity that works for you. I went for HIIT training on an old cross trainer we had sitting in the garden for the last 10 years!!
But you can do HIIT training without equipment. The reason I chose HIIT was because it can be done in 15 minutes, so for me it took very little of my day.
I think you are right to question retesting your HBA1C so soon as it is a 3 month average. The only login that would explain it to me is that your GP is simple confirming the first results, or trying to gauge a trend, is it going up or down??
They may prescribe but you don't have to take it. Entirely up to youso to answer you - after amonth of dieting my HbA1C is now 49 from my original 55. after a month. But they are still going to stick me on metformin and ignore my weight loss and the stats........i'm very frustrted with the GP who seems not to support my fight for remission.
so to answer you - after amonth of dieting my HbA1C is now 49 from my original 55. after a month. But they are still going to stick me on metformin and ignore my weight loss and the stats........i'm very frustrted with the GP who seems not to support my fight for remission.
After just 1 month of changes your hba1c will still constitute a significant amount from your pre change lifestyle. Ie the full benefits cannot be seen yet and if you maintain the changes you have made it will get better still. Your dr should know this and I’m shocked he wants to act now rather than see the improvements you’ve already made.
I’d strongly argue for a 2 month delay and a retest at that point to see the full effect of the changes you have made. Even at that point all the dr can do is recommend medication. It is your choice whether to take it or not.
In fact I’d refuse it outright for now and say if he retests in another 2 months and you haven’t made the improvements that seem likely will happen then you’ll reconsider. I doubt you’ll meet the criteria then and to be honest you barely do now. Most drs would advise lifestyle changes only at 49mmol.
it seems confusing he didn’t want to use it before but he does now ……..
so to answer you - after amonth of dieting my HbA1C is now 49 from my original 55. after a month. But they are still going to stick me on metformin and ignore my weight loss and the stats........i'm very frustrted with the GP who seems not to support my fight for remission.
That’s very good for a month. You will get to remission, irrespective of what you Dr says, keep up the good work.
The GP may actually tell you to raise your HbA1c above 43. The current training for GP's seems to follow the insulin users guide, and they are taught that glucose readings below 7 mmol/l are to be avoided because of the possibility of hypo damage. When I was in hospital recently I was taken off all my meds, and had to get my FBG to 12 mmol/l which was 'good'. They only got concerned if my bgl registered above 20 on the scale. My GP greeted my 43 with advice to get my averages to around 7, not the 5.4 I had been aiming for. When I was in hospital I did hit 5.6 one day, and they decided that was a hypo, and force fed me digestive biscuits.Hiya. I do hope so. I am feeling a bit down after the doctor told me this evening that 'there was no such thing as remission just control'. But I disagree with him. Professor Taylor says you can reverse it and hold that if you keep the weight off and eat low carb. I will tentatively try the scary metformin but if it gives me the digestive upset then it stops.
By March I aim to be HbA1c on or below 43. I need to shift another stone and get to below 80kg. I can do this! Exante shakes and Broccoli to the rescue.
The GP may actually tell you to raise your HbA1c above 43. The current training for GP's seems to follow the insulin users guide, and they are taught that glucose readings below 7 mmol/l are to be avoided because of the possibility of hypo damage. When I was in hospital recently I was taken off all my meds, and had to get my FBG to 12 mmol/l which was 'good'. They only got concerned if my bgl registered above 20 on the scale. My GP greeted my 43 with advice to get my averages to around 7, not the 5.4 I had been aiming for. When I was in hospital I did hit 5.6 one day, and they decided that was a hypo, and force fed me digestive biscuits.
There is no one definition of pre-diabetes. For the American Diabetes Assn. pre-diabetes starts at the equivalent of an A1c of 38.8mmol/L but for the WHO and therefore the NHS we are not pre-diabetic until we reach 42. For Dr Bernstein harmful blood glucose levels start at a far lower level. Unfortunately for me I believe Dr B, but so far have not been able to get my bg lower than 38 /39.That makes no sense to me. With those numbers they are saying that we should all be sitting in the middle of pre-diabetic range ?? Have they changed all the bands?
Eeek! I've never knowingly been below 39. I eat low carb, am a normal BMI and exercise daily. I am 65 (I think the risk goes up with age somewhat) and also have (treated) hypothyroidism, which I believe can be a contributory factor. What else can I do though?There is no one definition of pre-diabetes. For the American Diabetes Assn. pre-diabetes starts at the equivalent of an A1c of 38.8mmol/L but for the WHO and therefore the NHS we are not pre-diabetic until we reach 42. For Dr Bernstein harmful blood glucose levels start at a far lower level. Unfortunately for me I believe Dr B, but so far have not been able to get my bg lower than 38 /39.
I wish I knew! I take comfort from my age (79). Maybe I won't have to dodge amputation, blindness etc etc for too many years!!! (This sounds too pessimistic. I love life and am doing my utmost to avoid Covid.) Dr Bernstein's patients have the extra resource of small doses of insulin added to their ultra low carb diets. Sometimes I envy them, but then I only have to worry about hypers, never hypos!Eeek! I've never knowingly been below 39. I eat low carb, am a normal BMI and exercise daily. I am 65 (I think the risk goes up with age somewhat) and also have (treated) hypothyroidism, which I believe can be a contributory factor. What else can I do though?
Hey all. So after a month of dieting, my HbA1C has gone from 55 to 49! But the doctor now wants to put me on Metformin. I'd rather wait another month or two, as I have lost 6kg, a little more than 5% of body weight, and am feeling much better. I will take the stuff if he insists. Any views ?
I have 6 weeks left on the 800 cal diet and then i go onto a low carb maintenance programme. (lots of fish, unsweetened dairy, broccoli, eggs and lean protein with veg and the odd small low GI bit of carb every so often)
Mrs D
You have to realise that most GP's and DSN are 'senior' members of the profession, and the training they recieved on nutrition was 10 or more years ago. They were taught Eatwell as the way to go, and they have been told by the nutritionists that Low Carb is a Fad Diet, and is dangerous. They are taught by NICE that diabetes is an incurable disease, and leads unfailingly to insulin dependancy. They do not have the knowledge of modern diets such as LCHF or ND, and so treat their patients as they have been taught. To do otherwise opens them up to the risk of a malpractice suit in court. (as has occurred on several known occasions).That makes no sense to me. With those numbers they are saying that we should all be sitting in the middle of pre-diabetic range ?? Have they changed all the bands?
The GP may actually tell you to raise your HbA1c above 43. The current training for GP's seems to follow the insulin users guide, and they are taught that glucose readings below 7 mmol/l are to be avoided because of the possibility of hypo damage. When I was in hospital recently I was taken off all my meds, and had to get my FBG to 12 mmol/l which was 'good'. They only got concerned if my bgl registered above 20 on the scale. My GP greeted my 43 with advice to get my averages to around 7, not the 5.4 I had been aiming for. When I was in hospital I did hit 5.6 one day, and they decided that was a hypo, and force fed me digestive biscuits.
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