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Message: <blockquote data-quote="GinA21" data-source="post: 2612139" data-attributes="member: 185558"><p>I was diagnosed 7 years ago. HAB1c of 75 went to 41 in 12 weeks and lost 12 kg. I trained and ran a half marathon 6 months later losing 25 kg in total with a reading of 32. I stayed at this for 2 years. I injured my knee and stopped all activity for 6 weeks. I found it hard to get back into it weight slowly crept up. Knee now needs to be replaced on wait list. Weight increased by 10 kg and HAB1c is back to 70. It's scary because I realise activity is key for control but I'm so limited. However I am living proof you can go into remission and I'm going to do it again. It might not be as fast but I'm going to do it. I'm on meds but my goal is off meds by Christmas.</p></blockquote><p></p>

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