Not been on here for about 6 months. But my HBA1C went from 70 to 55 since last July. Nurses are really happy with this. I haven't been to see a consultant yet, 12 month waiting list. But the dieticians have now discharged me as they are happy with my diet and progress.
Not been on here for about 6 months. But my HBA1C went from 70 to 55 since last July. Nurses are really happy with this. I haven't been to see a consultant yet, 12 month waiting list. But the dieticians have now discharged me as they are happy with my diet and progress.
Thanks JoKalsbeek, but I haven't done great over the christmas period and some bad habits slipping in. So being tough on myself about how much better I might have been if I stayed strict!
Thanks JoKalsbeek, but I haven't done great over the christmas period and some bad habits slipping in. So being tough on myself about how much better I might have been if I stayed strict!
Most people slip around Christmas. Some decide to just have those few days a year when they join in with the rest of the family, and start over straight after. So don't beat yourself up too much over it. You did well, and you know if you'd not slipped it would've been even better... So it WILL be better the rest of the year!