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Message: <blockquote data-quote="catinahat" data-source="post: 2514815" data-attributes="member: 155453">Welcome [USER=555652]@Clairefrog[/USER]Below 42 is considered normal42 - - 47 is pre diabetes 48 and above is diabetesAt 69 you are firmly in to diabetes territory but many people with a higher HbA1c have managed to get back into non diabetic numbers. You can too with the right diet, so all is not lost. Have a look at the nutritional thingy link below this post, is should set you on the right path</blockquote>

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