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Hba1c test frustration.
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<blockquote data-quote="Catlady19" data-source="post: 988553" data-attributes="member: 135231"><p>First of all, congratulations on your 43, that's excellent! Don't be hard on yourself, give yourself a pat on the back. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p>My cholesterol was lower than yours at 4.2 but the doc still put me on statins. Then it went down to 2.9 and I asked if I could come off them and he said no because he didn't want it rise again! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite5" alt=":confused:" title="Confused :confused:" loading="lazy" data-shortname=":confused:" /> Didn't feel as though I could argue with that logic!</p><p></p><p>As for lowering cholesterol there are the usual: unsaturated fats, oily fish – such as mackerel and salmon. nuts – such as almonds and cashews. Also found this on heartuk.org - <a href="http://heartuk.org.uk/cholesterol-and-diet/six-super-foods-for-lower-cholesterol" target="_blank">http://heartuk.org.uk/cholesterol-and-diet/six-super-foods-for-lower-cholesterol</a></p><p></p><p>You can ask for a printout, I always get one. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Catlady19, post: 988553, member: 135231"] First of all, congratulations on your 43, that's excellent! Don't be hard on yourself, give yourself a pat on the back. :D My cholesterol was lower than yours at 4.2 but the doc still put me on statins. Then it went down to 2.9 and I asked if I could come off them and he said no because he didn't want it rise again! :confused: Didn't feel as though I could argue with that logic! As for lowering cholesterol there are the usual: unsaturated fats, oily fish – such as mackerel and salmon. nuts – such as almonds and cashews. Also found this on heartuk.org - [URL]http://heartuk.org.uk/cholesterol-and-diet/six-super-foods-for-lower-cholesterol[/URL] You can ask for a printout, I always get one. :) [/QUOTE]
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