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<blockquote data-quote="Kipperkid" data-source="post: 1523540" data-attributes="member: 419843"><p>I've been looking at the low carb course on this site - that seems to suggest that levels of the sort I am aiming for (hoping to get to under 100g a day eventually) could be sufficient to do the job.</p><p></p><p>[USER=410240]@ringi[/USER] you seem to be saying that reducing carbs will only work at levels low enough to put you in ketosis, above that it doesn't help - am I understanding you correctly? From what I know of low carb so far, ketosis is unlikely over 50g but may need to be significantly lower. Is that right?</p></blockquote><p></p>
[QUOTE="Kipperkid, post: 1523540, member: 419843"] I've been looking at the low carb course on this site - that seems to suggest that levels of the sort I am aiming for (hoping to get to under 100g a day eventually) could be sufficient to do the job. [USER=410240]@ringi[/USER] you seem to be saying that reducing carbs will only work at levels low enough to put you in ketosis, above that it doesn't help - am I understanding you correctly? From what I know of low carb so far, ketosis is unlikely over 50g but may need to be significantly lower. Is that right? [/QUOTE]
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