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<blockquote data-quote="Colin of Kent" data-source="post: 1746543" data-attributes="member: 468270"><p>It might be helpful to know what else you've tried up to now. I recently got my HbA1c down to 57 by tight carb counting. This was my best result in 28 years, but still outside the nondiabetic range, so I'm trying low carb. It's a bit drastic, it doesn't work for everyone, but I'm willing to give it a go. Many people seem to achieve very good control without going low-carb. Exercise certainly helps enormously by reducing insulin resistance. I think there's a strong argument for low-GI foods, too, and generally avoiding refined sugars. So there's a lot of other territory to explore, too.</p></blockquote><p></p>
[QUOTE="Colin of Kent, post: 1746543, member: 468270"] It might be helpful to know what else you've tried up to now. I recently got my HbA1c down to 57 by tight carb counting. This was my best result in 28 years, but still outside the nondiabetic range, so I'm trying low carb. It's a bit drastic, it doesn't work for everyone, but I'm willing to give it a go. Many people seem to achieve very good control without going low-carb. Exercise certainly helps enormously by reducing insulin resistance. I think there's a strong argument for low-GI foods, too, and generally avoiding refined sugars. So there's a lot of other territory to explore, too. [/QUOTE]
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