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<blockquote data-quote="WackyJacky64" data-source="post: 2177588" data-attributes="member: 212511"><p>That's great to hear , its amazing how we feel better once our sugar and weight drop , my A1c was 106 last November, I did 11 weeks keto and it dropped to 59 , then I continued with keto until a few months back but the high fat was making me feel nauseous all the time I am now having 80~130 carbs a day and walking a lot and I've lost in total over 3 stone, and my A1c has dropped to 46, I am very happy with the numbers, a lot of people on here have very low numbers in a short time , but we are all different and if we are slower at getting lower numbers then that is good enough too . </p><p></p><p>I too am getting morning readings of .5.4 now but while doing keto i always woke to 6.7 . </p><p>Keep going you're doing well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="WackyJacky64, post: 2177588, member: 212511"] That's great to hear , its amazing how we feel better once our sugar and weight drop , my A1c was 106 last November, I did 11 weeks keto and it dropped to 59 , then I continued with keto until a few months back but the high fat was making me feel nauseous all the time I am now having 80~130 carbs a day and walking a lot and I've lost in total over 3 stone, and my A1c has dropped to 46, I am very happy with the numbers, a lot of people on here have very low numbers in a short time , but we are all different and if we are slower at getting lower numbers then that is good enough too . I too am getting morning readings of .5.4 now but while doing keto i always woke to 6.7 . Keep going you're doing well :) [/QUOTE]
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