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Message: <blockquote data-quote="Mad76" data-source="post: 2210112" data-attributes="member: 505154">I have the carbs and cals book But I find carb counting quite tricky As the food I eat is not typical food youd find in the book if that makes sense..I cook from scratch a lot and its either north african traditional type food or asian food. So I just guestimate usually. I think this is an issue really. Maybe that's why bg goes up and down all day . I never get a straight line on my libre graph</blockquote>

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