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<blockquote data-quote="Diamum5972" data-source="post: 549075" data-attributes="member: 108625"><p>Thanks a lot, that's really interesting. I never realised it could fluctuate that much, it was quite a shock! Now I've read about the Dawn Phenomenon it does explain a lot - I used to be a carboholic and would have a bowl of cereal practically every night (facepalm) Now I've registered on this forum I know exactly where I've been going wrong. I would definitely appreciate some ideas for low-carb or carb-free snacks, and I'm looking forward to your updates.</p></blockquote><p></p>
[QUOTE="Diamum5972, post: 549075, member: 108625"] Thanks a lot, that's really interesting. I never realised it could fluctuate that much, it was quite a shock! Now I've read about the Dawn Phenomenon it does explain a lot - I used to be a carboholic and would have a bowl of cereal practically every night (facepalm) Now I've registered on this forum I know exactly where I've been going wrong. I would definitely appreciate some ideas for low-carb or carb-free snacks, and I'm looking forward to your updates. [/QUOTE]
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