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<blockquote data-quote="GrantGam" data-source="post: 1192683" data-attributes="member: 295621"><p>Exercise and a healthier diet should help with the cholesterol. Just the usual rules for anyone trying to stay healthy (diabetes aside). Try and limit refined carbohydrates and unhealthy fats.</p><p></p><p>You're wanting to get your BGL in check and you say that you have a bad diet. Considering you're on just two injections a day, this will leave your diet as the main cause of fluctuating BGL's when you're eating the wrong things. You should find an improvement when you cut out the bad stuff. But also, you may want to consider a basal/bolus regime where you take one or two long acting insulin injections per day and then one adjustable rapid acting dose with every meal. This allows greater flexibility in your diet and the ability to keep BGL's in check even when you're not really eating the right things...</p><p></p><p>Grant</p></blockquote><p></p>
[QUOTE="GrantGam, post: 1192683, member: 295621"] Exercise and a healthier diet should help with the cholesterol. Just the usual rules for anyone trying to stay healthy (diabetes aside). Try and limit refined carbohydrates and unhealthy fats. You're wanting to get your BGL in check and you say that you have a bad diet. Considering you're on just two injections a day, this will leave your diet as the main cause of fluctuating BGL's when you're eating the wrong things. You should find an improvement when you cut out the bad stuff. But also, you may want to consider a basal/bolus regime where you take one or two long acting insulin injections per day and then one adjustable rapid acting dose with every meal. This allows greater flexibility in your diet and the ability to keep BGL's in check even when you're not really eating the right things... Grant [/QUOTE]
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