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Heinz baked beans
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<blockquote data-quote="EllisB" data-source="post: 400268" data-attributes="member: 66472"><p>This forum is popular with low-carb diet fans. A low carb diet is one you must stick with because even a modest increase in carbs will be more that your metabolism can cope with.</p><p></p><p>Baked beans are actually medium GI. Than means that their carbs are released moderately slowly. I find that baked beans cause me no problems.</p><p></p><p>We are all different so you'll have to see what works for you. One rule for all of us is portion control and watch that waistline.</p></blockquote><p></p>
[QUOTE="EllisB, post: 400268, member: 66472"] This forum is popular with low-carb diet fans. A low carb diet is one you must stick with because even a modest increase in carbs will be more that your metabolism can cope with. Baked beans are actually medium GI. Than means that their carbs are released moderately slowly. I find that baked beans cause me no problems. We are all different so you'll have to see what works for you. One rule for all of us is portion control and watch that waistline. [/QUOTE]
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