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<blockquote data-quote="bulkbiker" data-source="post: 1746350" data-attributes="member: 219467"><p>Hi Hughie and welcome.. not wishing to pee on your parade but a BMI of 30 is just in the obese category ...25-29.9 is overweight. Now I don't put much store in BMI but I think you could lose a few pounds (my BMI is now 29.3 from 43 a couple of years ago). </p><p>I'll tag in [USER=25759]@daisy1[/USER] in case you haven't already seen her useful intro to low carb.</p><p>Great to be aware that you have a problem ...do you happen to know what your HbA1c level was on diagnosis? This was probably what your doctor used and it will show how high you blood sugar levels have been.</p><p>Sorry if the above sounds a little blunt but this is something you can get on top of so I would suggest you start asap.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1746350, member: 219467"] Hi Hughie and welcome.. not wishing to pee on your parade but a BMI of 30 is just in the obese category ...25-29.9 is overweight. Now I don't put much store in BMI but I think you could lose a few pounds (my BMI is now 29.3 from 43 a couple of years ago). I'll tag in [USER=25759]@daisy1[/USER] in case you haven't already seen her useful intro to low carb. Great to be aware that you have a problem ...do you happen to know what your HbA1c level was on diagnosis? This was probably what your doctor used and it will show how high you blood sugar levels have been. Sorry if the above sounds a little blunt but this is something you can get on top of so I would suggest you start asap. [/QUOTE]
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