Hello Every One , My self Ajay Kaushik , I have diabetes since last 1.5 years with no medication. As per me if we go to Gym daily to burn down the fat , diabetes is easy to control where diet plays 90% part.
Hey ajayinhcl, welcome to the Forum. Good for you for being without medication for your diabetes. Are your blood levels good, do you have a meter to test your blood levels so you actually know what is going on with your diabetes? You will find that most of us here rely on our meters for a more accurate picture of what happens when we eat certain foods - carbs - rather than just relying on a blood test taken every three months or so...
Have a read around the Forum and you will get lots of useful information. Don't hesitate to ask questions as there is bound to be someone who will give an answer! Blessings/L
