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<blockquote data-quote="callyandy" data-source="post: 1310229" data-attributes="member: 337483"><p>Hello [USER=338012]@pugster75[/USER] gosh what a start for your journey. I had an infection in my lower spine many years ago which had to be cut out and the hole heal from the inside out, I know it takes time and you have to be careful, I hope it's mending.</p><p></p><p>Like you when I was diagnosed on 30 September I stopped anything that looked, smellt or tasted like a carb, and started counting my daily intake. I've lost some weight too and found that I'm not hungry and can cope with the odd dream of a crunchie or packet of walkers cheese and onion crisps (ahhh, crisps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" />) without completely flipping out!</p><p></p><p>I think it's these guys that really help, so much information and support. amazing.</p><p></p><p>Good luck to you, keep reading and posting. At 41 you've got a lot of life ahead of you. Changes made now will carry you through to your future.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /></p></blockquote><p></p>
[QUOTE="callyandy, post: 1310229, member: 337483"] Hello [USER=338012]@pugster75[/USER] gosh what a start for your journey. I had an infection in my lower spine many years ago which had to be cut out and the hole heal from the inside out, I know it takes time and you have to be careful, I hope it's mending. Like you when I was diagnosed on 30 September I stopped anything that looked, smellt or tasted like a carb, and started counting my daily intake. I've lost some weight too and found that I'm not hungry and can cope with the odd dream of a crunchie or packet of walkers cheese and onion crisps (ahhh, crisps :hungry:) without completely flipping out! I think it's these guys that really help, so much information and support. amazing. Good luck to you, keep reading and posting. At 41 you've got a lot of life ahead of you. Changes made now will carry you through to your future.:happy: [/QUOTE]
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