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<blockquote data-quote="MikeTurin" data-source="post: 1215880" data-attributes="member: 318833"><p>Hello,</p><p>my name is Mike, I'm from Italy and is about one year that I've found that I've Type II diabetes.</p><p>I was a blood donor, so after my last blood donation I received a lettere saying that I should go to the hospital and redo the blood tests. Unfortunately the glucose level of 250 mg/dl (or 13.9 mmol/l) was confirmed. Got a strong diet, lost 17 kg, take metformine and I changed completely my eating habits. Very few ice creams, almost no pizza, almost no sushi and japanese restaurants. I don't mind eating a lot of vegetables or actually stay away from junk foods like sweets, industrial cakes and bakery "items".</p><p></p><p>Yhe only regret I have, or I dare to say "hatred" is that if someone had told me the real dangers of eating in a disorderly manner and the real dangers of diabetes and metabolic syndrome, surely I would have started to follow a more healthy diet.</p><p></p><p>I hope the new mayor of Turin will follow the promise of the promotion of more sane diets, even is she takled about vegan and vegetarian.....</p></blockquote><p></p>
[QUOTE="MikeTurin, post: 1215880, member: 318833"] Hello, my name is Mike, I'm from Italy and is about one year that I've found that I've Type II diabetes. I was a blood donor, so after my last blood donation I received a lettere saying that I should go to the hospital and redo the blood tests. Unfortunately the glucose level of 250 mg/dl (or 13.9 mmol/l) was confirmed. Got a strong diet, lost 17 kg, take metformine and I changed completely my eating habits. Very few ice creams, almost no pizza, almost no sushi and japanese restaurants. I don't mind eating a lot of vegetables or actually stay away from junk foods like sweets, industrial cakes and bakery "items". Yhe only regret I have, or I dare to say "hatred" is that if someone had told me the real dangers of eating in a disorderly manner and the real dangers of diabetes and metabolic syndrome, surely I would have started to follow a more healthy diet. I hope the new mayor of Turin will follow the promise of the promotion of more sane diets, even is she takled about vegan and vegetarian..... [/QUOTE]
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