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<blockquote data-quote="AM1874" data-source="post: 1415313" data-attributes="member: 379847"><p>Hi [USER=381151]@heimdallr[/USER] .. and welcome</p><p>You might find that you are able to "tighten up" a bit on your LCHF with the info on the <a href="http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/" target="_blank">Low Carb Diet forum</a> .. and the following websites ...</p><p><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">Low Carbs in 60 Seconds</a></p><p><a href="https://www.diabetes.co.uk/lowcarb/" target="_blank">Low Carb 10-week Programme</a></p><p></p><p>Also, if you havn't already received it, you should<a href="https://www.diabetes.co.uk/lowcarb/" target="_blank"> </a>soon be getting an info e-mail from [USER=25759]@daisy1[/USER]</p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="AM1874, post: 1415313, member: 379847"] Hi [USER=381151]@heimdallr[/USER] .. and welcome You might find that you are able to "tighten up" a bit on your LCHF with the info on the [URL='http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/']Low Carb Diet forum[/URL] .. and the following websites ... [URL='https://www.dietdoctor.com/low-carb/60-seconds']Low Carbs in 60 Seconds[/URL] [URL='https://www.diabetes.co.uk/lowcarb/']Low Carb 10-week Programme[/URL] Also, if you havn't already received it, you should[URL='https://www.diabetes.co.uk/lowcarb/'] [/URL]soon be getting an info e-mail from [USER=25759]@daisy1[/USER] Hope this helps [/QUOTE]
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