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Diabetes Discussion
Newly Diagnosed
Hello, I’m a recently diagnosed type 2.
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<blockquote data-quote="JoKalsbeek" data-source="post: 2128986" data-attributes="member: 401801"><p>Hello Shawn, and welcome,</p><p></p><p>Good job on the weight loss! Going forward from this though, a low calorie diet may be helping you to lose weight, but it isn't sustainable in the long run. So you'll need to shift to a different diet sooner or later, for both weight control<em> and</em> bloodsugar control. <a href="https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/" target="_blank">https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/</a> could help, just so you know... Because you can't stay in a calorie deficit forever, not without beginning to suffer ill effects eventually. Plus, you're not happy with your FBG yet, and that would be tackled on LCHF. Takes a little while, but it's worth it.</p><p></p><p>Good luck, and again, welcome!</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2128986, member: 401801"] Hello Shawn, and welcome, Good job on the weight loss! Going forward from this though, a low calorie diet may be helping you to lose weight, but it isn't sustainable in the long run. So you'll need to shift to a different diet sooner or later, for both weight control[I] and[/I] bloodsugar control. [URL]https://www.diabetes.co.uk/forum/blog-entry/the-nutritional-thingy.2330/[/URL] could help, just so you know... Because you can't stay in a calorie deficit forever, not without beginning to suffer ill effects eventually. Plus, you're not happy with your FBG yet, and that would be tackled on LCHF. Takes a little while, but it's worth it. Good luck, and again, welcome! Jo [/QUOTE]
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Hello, I’m a recently diagnosed type 2.
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