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Diabetes Discussion
Newly Diagnosed
Hello, I’m a recently diagnosed type 2.
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<blockquote data-quote="Walking Girl" data-source="post: 2129260" data-attributes="member: 510059"><p>Welcome [USER=514161]@Shawn14564[/USER]</p><p></p><p>I eat a much more moderate carb diet than most on this site, so you may not have to change as much as others. I regularly eat many of the foods many hear find off limits. I eat fruit and starchy veggies regularly. I eat around 200g carbs per day.</p><p></p><p>One thing I agree on is a change in diet IS necessary. I lost all the necessary weight, I exercise regularly, but some foods are not good for my blood glucose - mainly bread, pasta, rice. My A1c was higher than yours - 11.8%. I’m now always 4.x% or 5.x%</p><p></p><p>You’ll need to test and see what works for you.</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2129260, member: 510059"] Welcome [USER=514161]@Shawn14564[/USER] I eat a much more moderate carb diet than most on this site, so you may not have to change as much as others. I regularly eat many of the foods many hear find off limits. I eat fruit and starchy veggies regularly. I eat around 200g carbs per day. One thing I agree on is a change in diet IS necessary. I lost all the necessary weight, I exercise regularly, but some foods are not good for my blood glucose - mainly bread, pasta, rice. My A1c was higher than yours - 11.8%. I’m now always 4.x% or 5.x% You’ll need to test and see what works for you. [/QUOTE]
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Diabetes Discussion
Newly Diagnosed
Hello, I’m a recently diagnosed type 2.
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