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Diabetes Discussion
Newly Diagnosed
Hello, I’m a recently diagnosed type 2.
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<blockquote data-quote="Shawn14564" data-source="post: 2134437" data-attributes="member: 514161"><p>Thanks for all the responses!</p><p></p><p>Sorry for the delay in posting. </p><p></p><p>My dietician recommends 1500-1700 cals a day until I reach my goal weight, with the added stipulation of no more than 180g carbs per day. Fasting blood sugar is still at “pre-diabetic” levels, around 110-120 in the mornings. I’ve seen it as high as 145 after meals. </p><p></p><p>Vigorous exercise seems to *really* help the blood sugar levels, dropping it into the 90’s or even 80’s. </p><p></p><p>I think I’ll continue on this course of action until I’m at a normal body weight, then reevaluate and see if a very low carb diet would be the right choice for me, or if continued daily exercise and calorie control would be fine. </p><p></p><p>Cheers!</p><p></p><p>Shawn</p></blockquote><p></p>
[QUOTE="Shawn14564, post: 2134437, member: 514161"] Thanks for all the responses! Sorry for the delay in posting. My dietician recommends 1500-1700 cals a day until I reach my goal weight, with the added stipulation of no more than 180g carbs per day. Fasting blood sugar is still at “pre-diabetic” levels, around 110-120 in the mornings. I’ve seen it as high as 145 after meals. Vigorous exercise seems to *really* help the blood sugar levels, dropping it into the 90’s or even 80’s. I think I’ll continue on this course of action until I’m at a normal body weight, then reevaluate and see if a very low carb diet would be the right choice for me, or if continued daily exercise and calorie control would be fine. Cheers! Shawn [/QUOTE]
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Newly Diagnosed
Hello, I’m a recently diagnosed type 2.
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