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Diabetes Discussion
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<blockquote data-quote="Resurgam" data-source="post: 2134519" data-attributes="member: 355878"><p>I would caution against relying on exercise to deal with so many carbohydrates.</p><p>More calories from protein and fat should stop weightloss, so maybe practice a little adjusting up and down to see how your weight responds, but so many gm of carbs having to be burned off by exercise is still keeping the glucose side of the metabolism running rather than closing down and fats being used as fuel. Ketosis will continue if not switched off by carb intake, using the pathways which are still working well, not those made erratic by diabetes.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2134519, member: 355878"] I would caution against relying on exercise to deal with so many carbohydrates. More calories from protein and fat should stop weightloss, so maybe practice a little adjusting up and down to see how your weight responds, but so many gm of carbs having to be burned off by exercise is still keeping the glucose side of the metabolism running rather than closing down and fats being used as fuel. Ketosis will continue if not switched off by carb intake, using the pathways which are still working well, not those made erratic by diabetes. [/QUOTE]
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Hello, I’m a recently diagnosed type 2.
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