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Reactive Hypoglycemia
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<blockquote data-quote="Brunneria" data-source="post: 1132171" data-attributes="member: 41816"><p>[USER=291718]@DanteNXS[/USER] </p><p></p><p>Glad you liked the vid. I found it explained a LOT. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I think you will find that (from memory) normal morning readings are anywhere from the 3s up to around 5.5 mmol/l</p><p>That is around 54 up to 99 ish. (just multiply our figs by 18 or so to get your figs)</p><p></p><p>I think that UK and US diagnostic practices have slightly different levels at which they diagnose pre Diabetic and T2 (and as you already know, Kraft disagrees with them! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ) but don't worry about those levels...</p><p></p><p>Most of the guidelines are aimed at T2s and T1s, who struggle to get anywhere near 'normal'.</p><p></p><p>Normal non diabetic-spectrum blood glucose levels range from the 3s to the 5s usually, and can rise higher after food. There is a lot of debate on what is 'normal' mainly because not many people bother to research it! lol.</p><p></p><p>And low carb snacks and meals really shouldn't have much impact on your bg.</p><p></p><p>Have you seen the <a href="http://www.bloodsugar101.com" target="_blank">www.bloodsugar101.com</a> website yet? Lots of interesting info on there on the transition from normo-glycaemia to glucose intolerance and then through to diabetes. Well worth a read. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> In fact, the whole site is fascinating.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1132171, member: 41816"] [USER=291718]@DanteNXS[/USER] Glad you liked the vid. I found it explained a LOT. :) I think you will find that (from memory) normal morning readings are anywhere from the 3s up to around 5.5 mmol/l That is around 54 up to 99 ish. (just multiply our figs by 18 or so to get your figs) I think that UK and US diagnostic practices have slightly different levels at which they diagnose pre Diabetic and T2 (and as you already know, Kraft disagrees with them! :) ) but don't worry about those levels... Most of the guidelines are aimed at T2s and T1s, who struggle to get anywhere near 'normal'. Normal non diabetic-spectrum blood glucose levels range from the 3s to the 5s usually, and can rise higher after food. There is a lot of debate on what is 'normal' mainly because not many people bother to research it! lol. And low carb snacks and meals really shouldn't have much impact on your bg. Have you seen the [URL='http://www.bloodsugar101.com']www.bloodsugar101.com[/URL] website yet? Lots of interesting info on there on the transition from normo-glycaemia to glucose intolerance and then through to diabetes. Well worth a read. :) In fact, the whole site is fascinating. [/QUOTE]
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