Hi All,
I'm trying to get my self back on track, have been a type 2 for almost 2 years now. I'm 22 just over 14stone and 6ft and a little bit.
I'm trying to get into a routine of regular exersize, however I find it extremely hard to keep my sugars above the relms of 3 or 4 once i get going.
Does anyone have any suggestions on how i can prolong my glucose levals without having to make them dangerously high in the first place to allow me to work out?
I take Lantis in the night, atm 14 units., and Humalog in the day, normally about 6-10 units.
Many thanks in advance all, hoping to become a bit of a regular here now.
I'm trying to get my self back on track, have been a type 2 for almost 2 years now. I'm 22 just over 14stone and 6ft and a little bit.
I'm trying to get into a routine of regular exersize, however I find it extremely hard to keep my sugars above the relms of 3 or 4 once i get going.
Does anyone have any suggestions on how i can prolong my glucose levals without having to make them dangerously high in the first place to allow me to work out?
I take Lantis in the night, atm 14 units., and Humalog in the day, normally about 6-10 units.
Many thanks in advance all, hoping to become a bit of a regular here now.