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Message: <blockquote data-quote="urbanracer" data-source="post: 1793348" data-attributes="member: 140811">Hello indeed, welcome to forums!There's a lot to take in isn't there, but it's not the end of the world and there's no reason to let it all get on top of you, Just start thinking about carbohydrates instead of just 'sugar'. Look at what you're eating and keep track of the carb content, cut down where you can.Some T2's will come along and help you out. Some have acheived amazing results with diet alone.</blockquote>

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