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<blockquote data-quote="Muddikins" data-source="post: 1978282" data-attributes="member: 499517"><p>Hi Tracieann,</p><p>I have found low carb eating to be a great way of managing my T2. It can take a while for your body to adjust to it but in the end the benefits are immense.</p><p>This place is full of people better able to advise than I am but do look up what the HbA1c test is because it provides a picture of blood glucose levels over the preceding two to three months making it quite hard to make big changes to it in just a week or so. That is not to say that you cant make some good changes to your daily levels just that it takes a while to filter through into the test result.</p><p>You can take control and that feels very liberating. I was so unwell before my diagnosis but didn't know why, as soon as i knew I could do something about it and it really does work.</p><p>Best of luck.</p></blockquote><p></p>
[QUOTE="Muddikins, post: 1978282, member: 499517"] Hi Tracieann, I have found low carb eating to be a great way of managing my T2. It can take a while for your body to adjust to it but in the end the benefits are immense. This place is full of people better able to advise than I am but do look up what the HbA1c test is because it provides a picture of blood glucose levels over the preceding two to three months making it quite hard to make big changes to it in just a week or so. That is not to say that you cant make some good changes to your daily levels just that it takes a while to filter through into the test result. You can take control and that feels very liberating. I was so unwell before my diagnosis but didn't know why, as soon as i knew I could do something about it and it really does work. Best of luck. [/QUOTE]
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